Tony Schwartz, the author of Be Excellent at Anything, posited that a major problem today is that many of us can’t say no. We’re unable to define a stopping point or establish boundaries when it comes to “work.” In a sense we’ve become multitasking masters where we’re able to spend significant amounts of time juggling
Michael Bigger Book Review
When we are filled with the energy of Flow we are able to focus our attention which leads to action. The energy of Flow is neutral and like any other energy it can be used for our benefit or to our detriment. Flow can be had in several aspects of our lives including work, play,